Pickleball equipment for beginners

To start pickleball you need a paddle, a few balls and court shoes. Many venues lend paddles and supply balls for beginner sessions, so you can try before you buy. When you buy a first paddle, pick a mid-weight paddle with a comfortable grip size.

Paddles

• Solid, not strung. Paddles are usually made from composite, graphite or carbon fibre faces over a honeycomb core.
• Weight. Lighter paddles are quicker at the net. Heavier paddles add power. Mid-weight is a good place to start.
• Grip. Your fingers should fit comfortably around the handle.
• Approved paddles. For sanctioned tournaments, paddles must be on the approved list published by the event's sanctioning body. For social play any paddle is fine.

Balls

• Pickleball balls are plastic with round holes.
• Outdoor balls are usually harder with more, smaller holes, to cope with wind and rougher surfaces.
• Indoor balls are usually softer with fewer, larger holes.
• Ask your venue which ball they use.

Shoes and clothing

• Court shoes with good side support. Running shoes are built for forward movement, not quick side steps.
• Comfortable sportswear, a hat and sunscreen outdoors, and water.

Optional extras

Eye protection, a paddle cover and a small bag. That is all you need.